Why should a biker wear a helmet?
  A biker should wear a helmet for several important reasons: Protection in case of accidents: Helmets are designed to absorb and dissipate the impact energy that would otherwise be transferred to the head and brain in the event of a crash or fall. Wearing a helmet greatly reduces the risk of severe head injuries, skull fractures, and traumatic brain injuries, which can be life-threatening or cause long-term disabilities. Preventing head injuries: The head is the most vulnerable part of the body during a biking accident. Wearing a helmet provides a protective barrier that reduces the likelihood and severity of head injuries. It can help prevent or mitigate injuries such as concussions, cuts, and abrasions. Promoting visibility and safety: Many helmets come with reflective elements or bright colors, enhancing visibility for other road users. This increased visibility can help prevent accidents by making it easier for drivers and pedestrians to spot the biker, especially in low-light conditions or when there are distractions on the road. Legal requirements: In many jurisdictions, wearing a helmet while riding a bicycle is mandatory by law. Failure to comply with helmet laws can result in fines or penalties. It's important to be aware of the specific helmet regulations in your area and abide by them. Setting a good example: By wearing a helmet, you demonstrate responsible biking behavior and set a positive example for others, especially children. Encouraging helmet use among family, friends, and fellow bikers can help create a culture of safety and protect others on the road. Remember that not all helmets are created equal, so it's essential to choose a helmet that meets safety standards and provides a proper fit. Always ensure the helmet is in good condition and replace it if it has been involved in a significant impact or if it shows signs of wear and tear.   If you want to choose the best helmets in India then go for Shoei Helmets India.  
HOW TO CHOOSE A CAREER Define your interests  Think about your ideal career. Ask yourself what you would do if you didn't have to work? If you had a considerable amount of money and could do whatever you wanted, what would you do? The answers to this question can give you (at least, partly) an idea of what you should do. Suppose you want to be a music star, then pursue a career in sound engineering or music composition. These careers are easy to follow, so you'll be more likely to be successful and make it on your own in the future. If you want to travel the world, consider becoming a flight attendant. It is a great way to earn a living while fulfilling your dream of traveling the world. Define your hobbies It is effortless to turn your hobbies or an activity you enjoy into a career. Many hobbies lead to jobs and everyday needs. Think about what you like to do and how you could turn these activities into a career. For example, consider becoming a video game designer, a programmer, or a quality control specialist if you like video games. If you like drawing or creating art, consider becoming a graphic designer. If you like sports, consider pursuing a career in teaching and becoming certified as a coach. Think about the subjects you loved at school For example, if you loved chemistry, you can pursue a career to become a lab technician or pharmacist. If you enjoyed English classes, consider becoming a newspaper editor or editor. For example, people who liked to write a lot, now are perfect editors at Define your skills Think about the skills that make you stand out. Excellent skills in a particular field can lead to an outstanding career in the future. Skilled labor is usually in demand, so you won't have much trouble finding a job. However, you may need to take additional studies. For example, carpentry, auto repair, construction, and electrical work all benefit from skilled people with their hands or in fixing things. Similarly, these jobs tend to be stable and well-paying.Other skills (such as cooking) can also quickly become a profession. There are also jobs for people with the ability to communicate and help others. People who communicate and interact with others can pursue careers in social service, marketing, or other related business careers.If you are the type of person who cares for others, consider pursuing a nursing career or working as an administrative assistant or office manager. Ask for feedback If you don't know, ask! Sometimes people have a hard time seeing the areas of life in which they excel. If you don't think you have skills, ask your parents, family, friends, or teachers what areas they think you would excel in. Their ideas may surprise you! Explore yourself Sometimes, to figure out what you should do with your life, you need to know yourself better. If you want a career that makes you truly happy, you need to fully understand the things you want and the things you enjoy doing. For some people, this means taking a break to decide what things are essential. Doing this is not wrong, so don't feel bad. It is more vital that you determine as soon as possible what you want to do with your life, rather than getting involved in a profession that makes you hate your existence. Think about a way of starting a career Think about the careers you can easily pursue. Some examples would be: working for the same company as one of your parents, working in a family business, or working for a friend. If your options are limited, your best alternative may be to choose a career that you can start pursuing quickly. Make a dream board It is a beautiful tool for organizing your aspirations. It can also help hold you accountable as you strive to achieve your goals. Look for images on the internet or in magazines, and paste them on your dream board. Choose inspirational quotes and also add miniature items, if you wish. Conclusion Often, people don't immediately know what career is best for them. Likewise, most people take several years to establish themselves in their chosen profession. Don't feel like you're taking too long! If you don't like your career, change it! Changing careers is possible for anyone, although it sometimes requires extra effort (especially if you are a bit older).It's not the end of the world if you choose a career different from your childhood dream. If you have a job that at least doesn't make you miserable and at the same time secures you and your family's future, you'll be surprised how happy you can be with your life and your career.  
Alice Hilligan
Wim Hof
Wim Hof is a Dutch athelete also known as simply The Iceman for his ability to withstand extreme cold, which he attributes to his Wim Hof Method breathing techniques based on Tibetan Tummo meditation but without its religious components.