For a vacation dedicated to wellbeing, the Lake Garda area is a must. Here you will find thermal centres with swimming pools, beauty treatments and massages, all surrounded by a wonderful natural environment. The water of the lakes, rich in sulfur, sodium and iodine, has healing properties. It helps to open the blood vessels, lowers the blood pressure and increases oxygen uptake. In this way, it cleanses the body from the inside out, helping you to feel regenerated and rejuvenated.
One of the most famous spas on Lake Garda is Sirmione, whose thermal baths were already known in Roman times for their therapeutic effects. The waters come from the Boiola spring, which rises at a temperature of 69° and are recommended for muscle pain, sinus problems and skin care. Terme di Catullo, which is renowned for its treatment of respiratory diseases and rheumatic disorders, offers many opportunities to relax in the presence of nature and the lake.
You will also find a large number of hotels with beauty and wellness centres on the shores of Lake Garda, such as the Liberty Beauty, Wellness & Medical Spa in Arco sul Garda. This hotel combines the tradition of the territory with the most refined cosmeceutical research and natural therapies.
Another beautiful and modern Lake Garda spa is the Lefay Resort & SPA. During your stay, you can enjoy the Finnish sauna, biosauna and Turkish bath while admiring the breathtaking scenery of Lake Garda from the large windows. The philosophy of this luxury resort and spa is to "give the body, mind and soul the energy to shine".spa lake garda