Your nutritionist may not know that in the case of fungi, they should be cooked to make vitamins available to the body.Throughout Asia, particularly China and Japan, mushrooms have been part of the culinary experience but most importantly, they've harnessed the biggest health benefits of mushroom extracts for thousands of years. The western attitude and lack of nutritional information of mushrooms has landed our fungal friends in our salads.
And chopped up in our kitchens to be used in food dishes. The Asian culture however, has for a couple of thousand years, used specific mushrooms to improve and maintain better health. Many of these mushrooms have reputed health benefits to include anti-aging properties to attacking cancer cells and although relatively new to the Western world, continue to be used within the Asian culture for their medicinal properties one up mushroom chocolate bar for sale usa.
With advances in mushroom cultivation in just the last 20 years, increased availability, research, and affordability, use of mushrooms for their health benefits has increased. For example, the Reishi Mushroom (Ganoderma Lucidum) was originally only available to Asian royalty and often referred to as mushroom of immortality. Reishi can suppress cell adhesion and migration of certain cancer cells, potentially reducing cancerous effects and certainly boosting immune systems.
The tumor inhibiting ability of specific mushrooms is created by the immune-stimulating polysaccharides. Medical practitioners in China and Japan have used mushrooms along with herbs in anti-aging and cancer medications. Certainly, the homeopathic community has expounded on the health benefits of using such extracts. When selecting mushroom extract products for human consumption, it is important to select alcohol based extracts as they remove water.
Soluble components from the mushroom to maximize available triterpinoids. This is very important in accurate analysis of levels of Ganoderic acids to determine potency. Reishi is the only known source of a group of triterpenes known as ganoderic acids, which have a molecular structure similar to steroid hormones. It has the most active polysaccharides among medicinal plant sources.