Dal, also known as lentils, plays a crucial role in Indian cooking. It is a staple ingredient that is used to prepare various dishes across different regions of India. Here are some popular dal varieties used in Indian cuisine:
Toor Dal (Arhar Dal): Toor dal is one of the most commonly used dals in Indian cooking. It is made from split pigeon peas and has a mild, nutty flavor. Toor dal is used to make dishes like sambar, dal tadka, and rasam.
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Certainly! Here are a few healthy recipes that can support weight loss:
Grilled Chicken with Vegetables:
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