Drinking Ozonated Water: How to Do It Right (6 Tips)
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Drinking Ozonated Water the Right Way (6 Tips)
Here is how you make sure that you drink ozonated water the right to get the most out of it and to not hurt yourself:
1. Hold your breath while you drink it to avoid inhaling the ozone gas which collects on the surface.
2. Drink it on an empty stomach: so either first thing in the morning, or at least 3 hours after you ate
3. After you drank the ozonated water, wait at least 15 minutes.
4. Drink it within the first minutes after ozonating to get the most out of it. Don’t store the water. You can, but I don’t think it’s the optimal way to go about it.
5. Drink it cold, as cold as you can take it without getting a brain freeze. So either put a few ice cubes into the water or do a 50/50 mix out of refrigerated and ambient temperature water.
6. Drink mineral poor water: either distilled, bi-distilled, or reverse osmosis filtered water.
Read step-by-step process on how do make ozonated water: https://thepowerofozone.com/how-to-guides/how-to-make-ozonated-water-for-drinking/
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Ozone | Solving Iron and Manganese Well Water Problems
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Since you guys asked for it, here's another video on our ozone water treatment system. Over time we adapted this system from a Tripple O based system that we started with but now all of the components have been replaced and this episode is based off that learning curve. If you're starting from scratch it's much less expensive to do what we ultimately did and just build your own system.
Here are the main components
Silicone tubing: https://amzn.to/2YXtstg
Kynar Y connectors: https://amzn.to/2EIKOmf
Ozone diffuser: https://amzn.to/2wuNEGS
Outdoor NEMA box: https://amzn.to/2K8yb7s
Mounting panel for box: https://amzn.to/30UeBSa
Danner AP40 air pump: https://amzn.to/2HLFmRm
Ozone check valve: https://amzn.to/2EGfFQo
APG Ozone Modules: http://bit.ly/2Z0tktb
FB: https://www.facebook.com/TheMountainGarden
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Been playing around with UV-C. Even at 2.5watts it is really effective at splitting the Diatomic Oxygen (O2) molecules of regular atmospheric oxygen into O, a single oxygen atom and then reforming into O3. A super powerful oxidizer. Basically, it's Ozone. It pretty much rips through everything organic. Viruses, bacteria, mold, etc... gets annihilated.
Interesting uses.
Water purification
Air purifiction
Killing insects
Human therapy
etc...
Check these cool videos to Learn More about O3 (Ozone)
https://www.crypto-city.com/the-ozone-benefits-for-life/video/
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Stratospheric Ozone
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033 - Stratospheric Ozone
In this video Paul Andersen explains how stratospheric ozone protects humans from ultraviolet light. He explains how stratospheric ozone is formed when diatomic oxygen absorbs an ultraviolet photon and is split into two free oxygen atoms. The free atoms bond with another oxygen molecule to form an ozone molecule creating a stable ozone layer. He then explains how chlorine atoms released from chlorofluorocarbon molecules act as an enzyme to breakdown up to 100,000 ozone molecules. The Montreal Protocol was a treaty signed by countries on the planet to reduce the amount of CFCs in the atmosphere to protect the ozone layer.
Do you speak another language? Help me translate my videos:
http://www.bozemanscience.com/translations/
Music Attribution
Intro
Title: I4dsong_loop_main.wav
Artist: CosmicD
Link to sound: http://www.freesound.org/people/CosmicD/sounds/72556/
Creative Commons Atribution License
Outro
Title: String Theory
Artist: Herman Jolly
http://sunsetvalley.bandcamp.com/track/string-theory
All of the images are licensed under creative commons and public domain licensing:
Environment, D. of the. (2008, June 24). Montreal Protocol on Substances that Deplete the Ozone Layer - Graphs [Text]. Retrieved January 8, 2016, from https://www.environment.gov.au/protection/ozone/montreal-protocol/graphs
NASA. (Unknown date). Levels of ozone at various altitudes, and related blocking of several types of ultraviolet radiation. Retrieved from https://commons.wikimedia.org/wiki/File:Ozone_altitude_UV_graph.svg
NASA. (2006). English: From September 21-30, 2006 the average area of the ozone hole was the largest ever observed, at 10.6 million square miles (27.5 million square kilometres). Retrieved from https://commons.wikimedia.org/wiki/File:NASA_and_NOAA_Announce_Ozone_Hole_is_a_Double_Record_Breaker.png
Spigget. (2007). English: Three portraits with different spectral responses. Ultraviolet on the left (335-365nm) Visible in the middle (440-640nm) and Infrared on the right (720-850nm). Retrieved from https://commons.wikimedia.org/wiki/File:UV_Vis_IR_Portrait.jpg
Spigget. (2010). English: Two photographs of a man wearing sunscreen (spf 50) on one half of his face, in visible light (left) and ultraviolet light (UV-A, 340-355nm) (right). The sunscreen on the right side (your left) of his face absorbs ultraviolet, making that side appear darker in the UV picture. Retrieved from https://commons.wikimedia.org/wiki/File:UV_and_Vis_Sunscreen.jpg
Studio, N. S. F. C. S. V. (2009). English: NASA projection from 1974 to 2060 of the impact of CFCs on the Ozone layer if they hadn’t been banned. Retrieved from https://commons.wikimedia.org/wiki/File:Future_ozone_layer_concentrations.gif
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The Benefits of Ozone Therapy with Dr. Howard Liebowitz
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For More Information Go To: http://liebowitzlongevity.com/
Randy Alvarez, host of The Wellness Hour, interviews Dr. Howard Liebowitz.
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Dr. Ozone: 40 Years Using Medical Ozone To Fix Everything: Frank Shallenberger #524 (Full Episode)
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The guest on this episode of Bulletproof Radio is a doctor who was referenced heavily in Headstrong, my book about cognitive function and mitochondrial hacking. His name is Dr. Frank Shallenberger (or Dr. Ozone) and he has been practicing as a physician for more than four decades in both conventional and alternative medicine.
He started as a western doctor, earlier in his career but then he decided that he wanted to know more about health than what happens in a hospital. He decided this after he realized that the human body is a self-healing mechanism and that it is our lifestyle, belief system, bad exercise, and toxins that cause it to break.
Dr. Shallenberger is one of the guys who has revolutionized the practice of anti-aging and preventative medicine since the very early days of those fields. He has also patented a method to measure mitochondrial function, metabolism, oxygen utilization and in this episode, we talk about that method, his most recent book, Bursting With Energy, and much more.
Listen to the episode on YouTube, or download on iTunes or Google Podcasts!
If you like this video, subscribe to Bulletproof on YouTube today, where you'll find full-length episodes of Bulletproof Radio to watch and listen to, interviews with thought leaders in mindfulness, health, nutrition, science, and biohacking.
And get started making Bulletproof Coffee at home - here's the recipe! https://blog.bulletproof.com/bulletproof-coffee-recipe/
Bulletproof Radio is one of the top ranked Podcasts on iTunes! You can subscribe by clicking here:
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