Coconut milk is widely consumed and is also simple to find in stores. It is formed from the mature coconut's white flesh. The milk might have a creamy consistency and be thick or thin. Coconut milk has a lot of additional nutrients and is a high-calorie milk. lactose free milk Coconut milk can be used in a variety of meals, including soup, porridge, smoothies, and chicken curry. The following are some of this milk's many advantages: