To be able to determine the ovulation period and time intercourse in accordance with the launch of the ovum, track day body heat with a quality human anatomy thermometer and report the results. A increase in body heat of 0.5 to 1.6 levels is a sign that the ovum has slipped creating a most useful time to obtain pregnant period.
The heat increase effects from the manufacturing of progesterone, a hormone stimulated by ovulation. The best time to start intercourse is three days before the temperature peaks. Planning day body heat and time the release of the ovum allows for proper preparing improving the chances pregnancy can you be pregnant and still have a heavy period.
Lower abdominal pain can be an indication that ovulation has begun, but only one-fifth of girls actually feel the ovum drop with indications which range from gentle pains to twinges of suffering in the reduced abdomen. In a few girls, a condition of host suffering that accompanies the release of the ovum named mittelschmerz continues everywhere from a couple of minutes to a couple hours offers women with a wonderful ovulation indicator.
Pressure influences fertility and intense pressure may affect the ovulation period. Looking a child and getting pregnant difficulties is among the more stressful things a household might ever experience. Therefore, curl up, exercise, eat a balanced diet, and prevent dangerous substances such as tobacco, caffeine and alcohol.